Amount of saturated fat in Steak & Cheese on Flatbread: How much cholesterol is in Steak & Cheese on Flatbread? a meal plan in 2 clicks for free! 50 % 48g Carbs. 1 sandwich (328g) Nutrition Facts. Calorie Goal 1,620 cal. Percentages are based on a diet of 2000 calories a day. Below are the nutrition facts and Weight Watchers points for Steak, Egg & Cheese on 6" Flatbread from Subway Sandwiches . How does this food fit into your daily goals? 380 / 2,000 cal left. Subway 6" Flatbread – Steak & Cheese Standard sub recipe. How does this food fit into your daily goals? Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Serving Size : 6 inch. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. people Calories 383.0 Total Fat (g) 12 […] 490 / 2,000 cal left. Personalized health review for Subway 6" Steak & Cheese: 380 calories, nutrition grade (C), problematic ingredients, and more. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Steak, Egg & Cheese on 6" Flatbread Subway 1 serving 440.0 calories 44.0 grams carbs 17.0 grams fat 28.0 grams protein 3.0 grams fiber 253.0 mg cholesterol 6.0 grams saturated fat 1250.0 mg sodium 5.0 grams sugar 0 grams trans fat 1 sandwich = 255g. STEAK & CHEESE Inspired by the hoagie that made Philadelphia famous, our version of the Cheese Steak features mouth-watering slices of lean and tender steak with sautéed onions and green peppers topped with melted cheese. Steak, Egg & Cheese on 6" Flatbread Serving Size: 1 Sandwich. 390 / 2,000 cal left. Panera Double Bread Bowl Goes Nationwide For Limited Time, Arby's King's Hawaiian Roast Beef Nutrition, Subway Steak, Egg & Cheese on 6" Flatbread. 12.0 grams fat. Daily Goals. For a keto subway breakfast, you simply order a flatbread, hold the flatbread! *All percent daily value figures are based on a 2,000 calorie diet. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. 43 % 23g Fat. Find calories, carbs, and nutritional contents for subway steak-and-eggwhite-flatbread-no-cheese and over 2,000,000 other foods at MyFitnessPal.com. Serving Size : 1 Sandwich. : Calorie breakdown: 29% fat, 44% carbs, 27% protein. Subway diet:: The Subway diet is a weight loss plan popularized in 2004 by Jared Fogle, who claims that he lost over 245 pounds in one year by eating sandwiches from the Subway chain. Fat 43g. Find calories, carbs, and nutritional contents for subway steak-egg-white-and-cheese-flatbread-with-chipotle-sauce and over 2,000,000 other foods at MyFitnessPal.com. Daily Goals. subway 3-flatbread-steak-egg-white-cheese-sandwich nutrition facts and nutritional information. Amount Per Serving. Nutrition Facts. Log Food. There are 400 calories in 6" Sandwich (225 g) of Subway 6" Steak Egg & Cheese on Flatbread with Egg White Omelete. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 23 % 10g Fat. How does this food fit into your daily goals? Subway’s new American Club sandwich includes turkey breast, Black Forest ham, American cheese, bacon, tomatoes, lettuce, and mayo served on a toasted Artisan flatbread. clicking our Amazon buttons will give us a little referral bonus. How many calories are in Steak & Cheese on Flatbread? Amount of fat in Steak & Cheese on Flatbread: How much saturated fat is in Steak & Cheese on Flatbread? in. Calorie Goal 1,560 cal. 545 / 2,000 cal left. Browse All Restaurants > Sign Subway Subway - Steak and Cheese on Flatbread. Serving Size : 1 whole flatbread. Weight Watchers points for the full Subway menu. Calories, fat, protein, and carbohydrate values for for Subway Egg Steak And Cheese Flatbread and other related foods. Serving Size. 545 Cal. Sodium 1,220g. How many calories in Subway Footlong Steak & Cheese on Flatbread? 1 sandwich (492g) Nutrition Facts. Amount Per Serving. Daily Goals. 20 % 27g Protein. Create There are 510 calories in a 1 sub serving of Subway Steak and Cheese on Flatbread. 3.0 grams fiber. 46.0 grams carbs. Garlic Aioli Subway Nutrition; Subway Turkey Flatbread Calories; Subway Menu Calories Wraps; Carbs In A Spinach Wrap Subway; Subway Menu Nutritional Information; How To Cook Chocolate Cake With Cream Cheese Filling - Recipe; How To Cook Salty Cake With Zucchini, Leeks, Ham And Cheese - Recipe; 12 Inch Turkey Subway Calories; Subway Bread Carb Count Amount of calories in Steak & Cheese on Flatbread: How much fat is in Steak & Cheese on Flatbread? Note: Any items purchased after 1 sandwich = 255g. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Subway 12" Sub – Steak & Cheese Standard sub recipe. 1 sandwich. 390.0 calories. 440 Cal. 380 Cal. Subway Steak, Egg & Cheese on 6" Flatbread Calories There are 440 calories in a Steak, Egg & Cheese on 6" Flatbread from Subway. Fat 55g. Find calories, carbs, and nutritional contents for subway 3-flatbread-steak-egg-white-cheese-sandwich and over 2,000,000 other foods at MyFitnessPal.com. : Calorie breakdown: 35% fat, 40% carbs, 25% protein. This sub is a good source of protein and provides several vitamins. 550 Cal. Calorie Goal 1,560 cal. Calorie Goal 1,610 cal. Daily Goals. depending on There are 450 calories in 1 sandwich (7.9 oz) of Subway Steak, Egg & Cheese Omelet Sandwich on Flatbread (6"). If you do click them, We are working on getting the ingredients for this item. You'd need to walk 125 minutes to burn 450 calories. Fat 57g. Popular Restaurants. Subway - Steak and Cheese on Flat Bread. 760 calories. There are 440 calories in 1 sandwich (225 g) of Subway 6" Steak, Egg & Cheese Flatbread. 27 % 27g Protein. Sodium 490g. 27 % 27g Protein. 25.0 grams protein. 2,000 calories a day is used for general nutrition advice. While the " Subway Diet " may result in weight loss due to an overall reduction in calories consumed, it … Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on chef recommended recipes. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Log Food. Let’s Look at the Calories in the Subway Flatbread. 440 / 2,000 cal left. 47 % 46g Carbs. Click an item to calculate yours and see the recipe. Find calories, carbs, and nutritional contents for 6 flatbread-from-subway and over 2,000,000 other foods at MyFitnessPal.com. thank you! 390. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. 820 calories. Most of those calories come from carbohydrates (50%). It’s served hot with your choice of vegetables and condiments on freshly baked bread. subway steak-and-eggwhite-flatbread-no-cheese nutrition facts and nutritional information. 2,000 calories a day is used for general nutrition advice. ALL Menu . With the new Club Collection, Subway is aiming to modernize its popular sandwiches with steak, guacamole, and jalapeños. Subway Steak and Cheese Nutrition Facts Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. 12 / 67g left. Subway Flatbread Nutrition: The Healthiest fast-food restaurant Subway offers several varieties of bread for your 6-inch subs or 12-inch Footlong, and the type you choose bread can slightly change the calories of your subs. 440 / 2,000 cal left. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Steak, Egg & Cheese – 240 calories, 6g carbs, 12.5g fat. 31 % 24g Fat. : Calorie breakdown: 35% fat, 40% carbs, 25% protein. Find calories, carbs, and nutritional contents for subway steak-and-cheese-flatbread and over 2,000,000 other foods at MyFitnessPal.com. How does this food fit into your daily goals? 21 % 25g Protein. Amount of fiber in Steak & Cheese on Flatbread: How much protein is in Steak & Cheese on Flatbread? How does this food fit into your daily goals? Daily Goals. There actually are some subway keto breakfast options. Log Food. Sodium 1,090g. 45 % 45g Carbs. Amount of net carbs in Steak & Cheese on Flatbread: How much sugar is in Steak & Cheese on Flatbread? Find calories, carbs, and nutritional contents for subway steak-cheese-flatbread and over 2,000,000 other foods at MyFitnessPal.com. There are 410 calories in 1 sandwich (7.9 oz) of Subway Steak, Egg White & Cheese Omelet Sandwich on Flatbread (6"). Subway 6" Flatbread – Steak & Cheese Standard sub recipe. Fitness Goals : Heart Healthy. Does the Steak, Egg & Cheese on 6" Flatbread taste good? Steak & Cheese on Flatbread. Here are some low carb flatbread (no flatbread) options: Egg & Cheese – 170 calories, 4g carbs, 9.5g fat. 1,810 / 2,300g left. What Most of those calories come from fat (34%) and carbohydrates (40%). Daily Goals. Log Food. Subway Canada - Steak and Cheese Flatbread, 6 Inch. Fitness Goals : Heart Healthy. There are 440 calories in a Steak, Egg & Cheese on 6" Flatbread from Subway. Subway 6-inch flatbread has 220 calories, 7 grams of protein, Sodium 320 milligrams, 38 grams of carbohydrates and 4.5 grams of fat and more. 50.0 mg cholesterol. There are 440 calories in 1 sandwich (225 g) of Subway 6" Steak, Egg & Cheese Flatbread. your calorie needs. 390 Cal. Serving Size : 1 sandwich. Serving Size. Log Food. : Calorie breakdown: 29% fat, 44% carbs, 27% protein. Is the Steak, Egg & Cheese on 6" Flatbread good for you? Amount of Calcium in Steak & Cheese on Flatbread: Already We are working on getting the allergen information for this item. sandwich. are saying - Curated tweets by EatThisMuch. 27 % 12g Fat. 34 % 47g Carbs. Subway. Amount of carbs in Steak & Cheese on Flatbread: How many net carbs are in Steak & Cheese on Flatbread? 490 Cal. Calorie Goal 1,510 cal. Percentages are based on a diet of 2000 calories a day. Daily Goals. : Calorie breakdown: 44% fat, 35% carbs, 21% protein. 19 % 33g Protein. Serving Size : 6 " Flatbread. Weight Loss, free diets, health & fitness, nutritional supplements, calorie counter, and more. Calories, fat, protein, and carbohydrate values for for Subway Egg Steak And Cheese Flatbread and other related foods. Nutritional information for brand name products and fast food restaurants. Most of those calories come from fat (34%) and carbohydrates (40%). subway steak-egg-white-and-cheese-flatbread-with-chipotle-sauce nutrition facts and nutritional information. 46 % 28g Fat. Garlic Aioli Subway Nutrition; Subway Turkey Flatbread Calories; Subway Menu Calories Wraps; Carbs In A Spinach Wrap Subway; Subway Menu Nutritional Information; How To Cook Chocolate Cake With Cream Cheese Filling - Recipe; How To Cook Salty Cake With Zucchini, Leeks, Ham And Cheese - Recipe; 12 Inch Turkey Subway Calories; Subway Bread Carb Count subway steak-and-cheese-flatbread nutrition facts and nutritional information. 37 % 45g Carbs. 43 Net Carbs Per Serving Add to Food Diary. 51 % 89g Carbs. Amount of sugar in Steak & Cheese on Flatbread: How much fiber is in Steak & Cheese on Flatbread? Subway Steak & Bacon Melt on Flatbread nutrition facts and calories. 28 % 12g Fat. 390. Log food: Subway 12" Sub – Veggie Delite Standard sub recipe. Serving Size : 6 Inch. a member? subway steak-cheese-flatbread nutrition facts and nutritional information. 10 / 67g left. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories … Log Food. Serving Size : 6 " Flatbread. sandwich. Log Food. 440 Cal. How does this food fit into your daily goals? 45 % 45g Carbs. Subway - Steak, Egg & Cheese on 6" Flatbread. 24 / 67g left. Subway - Steak and Cheese Flatbread Subway - Steak and Cheese Flatbread - Subway - Steak and Cheese Flatbread. Subway Footlong Steak And Cheese On Flatbread Published on: 16/12/2020 | Last Updated: 16/12/2020 Learn more information about subway footlong steak and cheese on flatbread. You'd need to walk 114 minutes to burn 410 calories. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Calorie Goal 1,455 cal. Amount of cholesterol in Steak & Cheese on Flatbread: How much sodium is in Steak & Cheese on Flatbread? Subway - Steak, Egg & Cheese on 6" Flatbread. Amount of protein in Steak & Cheese on Flatbread: How much Calcium is in Steak & Cheese on Flatbread? Log food: Subway 12" Sub – Sweet Onion Chicken Teriyaki Standard sub recipe. There are 400 calories in 6" Sandwich (225 g) of Subway 6" Steak Egg & Cheese on Flatbread with Egg White Omelete. Subway Subway - 6in Flatbread Steak & Cheese. 460 calories. 27 % 26g Protein. There are 760 calories in a Footlong Steak and Cheese from Subway. Let’s look at “Subway Flatbread Calories”. 27 % 12g Fat. Learn the good & bad for 250,000+ products. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. 26 % 25g Protein. Fitness Goals : Heart Healthy. Nutrition Facts. There are 450 calories in one serving of Subway 6'' Steak, Egg & Cheese Flatbread. Percentages are based on a diet of 2000 calories … Skip to content Amount of sodium in Steak & Cheese on Flatbread: How many carbs are in Steak & Cheese on Flatbread? 6 flatbread-from-subway nutrition facts and nutritional information. Subway has a variety of bread types; 9-Grain Wheat, Multi-grain Flatbread, Italian, Italian Herbs & Cheese and Flatbread. 43 Net Carbs Per Serving Add to Food Diary. Percentages are based on a diet of 2000 calories … How does this food fit into your daily goals? The new Club Collection, Subway is aiming to modernize its popular sandwiches Steak... Carbs Per serving Add to food Diary ’ s look at the calories in &..., so your values may change depending on your calorie needs new Club Collection, Subway is to. A meal plan in 2 clicks for free: Subway 12 '' –. 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It’S served hot with your choice of sizes between 380-760 calories, carbs and more there are calories. Information for brand name products and fast food Restaurants it’s served hot with your choice sizes... 4G carbs, 25 % protein the sizes below to see calorie count and nutrient data for our! A keto Subway breakfast, you simply order a Flatbread, 6.! Nutrient data for all our Subway® sandwiches, salads, and nutritional contents for Subway steak-cheese-flatbread and 2,000,000. Full nutrition facts, ingredients and allergen information to burn 450 calories, weight points! Daily goals fiber in Steak & Cheese on Flatbread: how many carbs in! Condiments on freshly baked bread - Steak, Egg & Cheese on Flatbread protein Steak... Nutrient data for all portion sizes of Net carbs are in Steak & Cheese nutrition,!